Stable ankle support with a feel for the ground
Bauerfeind MalleoTrain S Open Heel is a medical support brace that stabilizes the ankle and, thanks to the open heel section, provides better contact with the ground. According to Bauerfeind, it is used for weakened ligaments, to help prevent the foot from rolling outward, and for minor sprains.
After a sprain, or when the ligaments remain weak for an extended period, the muscles need to learn as quickly as possible to avoid incorrect movements. According to Bauerfeind, walking barefoot is a good form of treatment because it trains sensation in the skin and muscles - and with the open heel, you can feel the ground while the ankle receives support. bauerfeind.se mentions barefoot sports such as gymnastics, dance, and martial arts.
Figure-eight band and alternating compression
The Train knit is elastic, fits snugly, and provides alternating compression massage with every movement. According to Bauerfeind, it relieves pain, reduces swelling, eases tension, stimulates circulation, and improves sensorimotor function.
Additional stability comes from a system of bands with different elasticity. The band wraps around the ankle in a figure eight, providing mechanical stabilization and counteracting supination in the same way as a functional tape dressing. According to bauerfeind.se, it stabilizes better than a tape dressing and is gentler on the skin.
Materials and comfort
The anatomically shaped Train knit is breathable. A special high-low structure increases contact with the skin so that the support stays securely in place, the edges have lower compression to prevent them from constricting, and there is a soft comfort zone over the instep. The support has no pads and fits so snugly that it can also be worn in narrow, lightweight shoes.
Material composition according to the manufacturer: polyamide (PA), elastane (EL), polyurethane (PUR), and polyester (PES).
How to choose the size
MalleoTrain S Open Heel is available in Titan, in sizes 1-5, and in separate models for the right and left foot. Measure the circumference of your ankle and choose the size according to the size guide:
- Size 1: 17-19 cm
- Size 2: 19-21 cm
- Size 3: 21–23 cm
- Size 4: 23–25 cm
- Size 5: 25–27 cm
More options are available among our supports for sprained ankles.
Use
Fold up the upper part of the support until you can reach the heel, pull the support over the foot to the heel, fold it back and pull it up until the heel section is correctly positioned.
The strap starts on the inside of the foot. Hold the lower leg at a right angle to the foot and guide the strap under the sole to the outside of the foot. Place it diagonally backward over the top of the foot, around the ankle and diagonally forward to the inside of the foot. Then pull it under the sole to the outside and over the top of the foot, and fasten the end of the strap to the strap underneath. Pull the strap to adjust the stabilization for a comfortable fit.
Care
Fasten all hook-and-loop closures before washing. Use mild detergent and a laundry bag, follow the washing instructions on the sewn-in label, and do not expose the support to direct heat or cold. Regular care preserves its effectiveness.
In the package
One (1) ankle support for the selected side – right or left.
About Bauerfeind
Bauerfeind AG is a family-owned company founded in 1929 and headquartered in Zeulenroda, Thuringia, Germany. According to the company's own information, it is one of the world's leading manufacturers of medical aids – supports, orthoses, compression stockings and orthopedic insoles. Bauerfeind is an official partner of the NBA and, since 2013, as a service partner of Deutsche Sporthilfe, has supplied around 3,800 elite athletes with supports, orthoses and medical compression stockings.
Important information:
MalleoTrain S Open Heel is a CE-marked Class I medical device. Read the instructions for use before use. They specify when the product should only be used after consultation with a doctor and what risks are associated with its use. Follow them and any instructions given by a doctor or healthcare professional, and do not make any modifications to the product yourself.
According to the instructions for use, stop using the product and contact a doctor if your symptoms worsen or if you notice any changes. Since the effect is greatest during physical activity, the support should be removed during longer periods of rest.